Forest Bathing Experience — Shinrin-Yoku at Arví Park

About this experience

Book this experience directly with Leidy Guzmán, a certified local guide in Medellín.

Breathe. Walk. Feel. Connect. A wellness experience inspired by the international concept of Forest Bathing (Shinrin-Yoku), designed to disconnect from the city's pace and deeply reconnect with nature. The journey begins in the natural setting of Arví Park, where an interpretive guide takes you to discover the secrets of the forest: its biodiversity, sounds, aromas and stories. Then the experience shifts pace: the forest stops being simply a place to visit and becomes a space to feel. The experience includes: 🌿 Interpretive forest guiding — a guided walk to discover the natural richness, biodiversity and ecological importance of the territory. 👣 Forest Bathing — a mindful walk to awaken the senses: breathing exercises, mindful walking, sensory activation, moments of silence, connection with natural sounds, deep observation of the environment, and presence & mindfulness exercises. 🧘 Hatha Yoga in nature — a session adapted to all levels, focused on mindful movement, breathing and balance. 🕉️ Guided meditation — a moment to close your eyes, listen to the forest and connect with the present. 🔔 Optional: Sound Healing — a sound experience with Tibetan singing bowls and therapeutic vibrations in the middle of nature. ☕ Colombian culinary closing — Colombian coffee, local fruits and a healthy snack. You don't come to walk through the forest: you come to live the forest. Ideal for international travelers, couples, wellness travelers, small groups, corporate retreats, MICE & incentives, and tourists who already know Medellín and seek authentic experiences. ⏱️ Suggested duration: 4 to 6 hours · Private experience. 💵 Three options (choose yours when booking): • Per hour — $70,000/hour: guide only, groups of 1 to 10 travelers. • Per hour — $90,000/hour: guide only, groups of 10 to 20 travelers. • Full all-inclusive tour — $480,000/traveler (up to 4): transport, interpretive guide, Forest Bathing, Hatha Yoga, guided meditation and a Colombian culinary closing. Sound Healing optional. International payments are calculated in US dollars at the day's exchange rate.

Highlights

Itinerary

1. 1Interpretive forest guiding at Arví Park
2. 2Forest Bathing: breathing, mindful walking and sensory activation
3. 3Hatha Yoga in nature (all levels)
4. 4Guided meditation
5. 5Optional: Sound Healing with Tibetan singing bowls
6. 6Colombian culinary closing (coffee, local fruits and healthy snack)

Location

Your guide

Leidy Guzmán — En Raíz Arte

Certified guide

Guía de turismo cultural, étnico y de naturaleza en Medellín. Experiencias ancestrales, comunitarias y de contacto con la naturaleza con la corporación En Raíz Arte.

Reviews (0)

No reviews yet.